Ninadetox.com Lost 45 pounds in 10 weeks without exercise
Check the stats on the label-this isn't going to do you in on your efforts & another big plus, since there's a good of percentage of fat & sugar removed, the shelf life is extended in comparison to traditional milk.
Best of all, this stuff tastes like MILK b/c it's made of milk! If you need less calories, there is a fat free version as well, but the sugar & carb count is the same.
I've been using this product with my fiber cereals of choice (another post soon) for over 5 years, but way back then it used to be called carb countdown.
I hope this helps some of you who thought you had to give up milk altogether.
Ps:It is on the pricier side, although I've never seen it higher than $3.75 on avg. where I am.