When ever i go without eating for an long time i get very sick at the stomach. I end up throw my food back up. I hate this. Lately i been stress,so me taking the pills,not having good appetite. I try to have healthy food to eat like grapes and nuts on hand,so i want get so sick when i do eat. Sometimes my stomach will be growling and i just ignored it. Try to stay busy so i want eat. Afraid of throwing up. I can drink water like crazy,(cold ice water). I have lose over 10 pounds so far. Not much exercising ,more long walks and taking the stairs. Eating clean the most when i do eat. My stomach and waist has gone down!!!!!! I can't believe it!