Ninadetox.com Lost 45 pounds in 10 weeks without exercise
Eliminate. Meats, dairy, and starches (refined grains, i.e. pasta [paste], bread, spaghetti, cakes, cookies, donuts, etc.) sit in the colon rot and putrefy. The worst thing you could put in your colon is meat (cooked or raw) followed by dairy products, refined grains, and complex starches. It takes 96 hours or four days for the body to partially digest meat
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Welcome to the Energy & Performance program. Each week of the program you will be set an aim for the week. Each aim has benefits by itself, but combining the aims will have bigger benefits! Try to add each aim on to the previous week's step.
This week your aim is to do 30 minutes of activity each day.
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If there’s one thing that causes more unnecessary panic and stress to cross my email inbox, it’s the…Continue
Added by NinaDetox on October 31, 2011 at 9:45pm — No Comments
How to Be Consistent & Get Stuff Done
Scott H Young 18th April Goals 14 Comments
It’s easy to go running once. It isn’t even that hard to go running for an entire month. What’s really difficult is going running, day after day, for years. It’s easy to start something; it’s much harder to…
Added by NinaDetox on September 18, 2011 at 1:00pm — No Comments
#1: Fruit Juices
Most of the world is fooled into thinking that downing fruit juices
is a great way to be healthy and lose weight. But the fact is that
this just isn’t true. Grape juice, orange juice, pineapple juices,
apple juice—they all almost instantly spike your blood sugar
levels and cause cravings for more sugar. Even worse, processed
juices are stuffed with High Fructose Corn Syrup and Crystalline
Almost finished with my insane and I have went from 184 to 172 in the past 2 weeks, plus lost inches from taking the extreme before the insane!
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The Color Code!
Congratulations, Nina, you are a BLUE personality. The Core Motivation that drives you through life is "Intimacy". It is important to note that this does not
mean sexual intimacy. BLUES need connection - the sharing of rich, deep
emotions that bind people together. As a BLUE, you will often sacrifice a
great deal of time, effort, and/or personal…
Added by NinaDetox on November 15, 2010 at 3:42pm — No Comments
"How do I know if she's the one?"..
I can't think of a question I encounter more often among single Christian men. The point of the question is clear enough. But a rich irony dwells beneath the question. In a culture that allows us to choose the person we're going to
marry, no one wants to make the wrong choice. Especially if, as Christians, we
understand that the choice we make is a choice for life.
The question is not merely…Continue
Added by NinaDetox on October 22, 2010 at 1:02pm — No Comments
The Right Man (I received this maybe 4 years ago? cant remember the source) Hope this helps a little.
First we must allow our Heavenly Father to do the picking. And second, the
decision for a mate must be made on a spiritual and intellectual basis before
it's made on an emotional one. What…