Sophia Griffin
  • Female
  • Washington, DC
  • United States
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Sophia Griffin's Friends

  • Fay
  • Phylicia Stevens
  • Starr Cobbs
  • Kyndria Jones
  • NinaDetox

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Latest Activity

Sophia Griffin and Phylicia Stevens are now friends
Jul 18, 2014
Sophia Griffin is now friends with VICKIE B. and Fay
Jul 21, 2012
Sophia Griffin posted a status
"I have lost a total of 18lbs from 12/22 to 1/22 on this diet! only 20lbs to go until April 1,2012"
Jan 22, 2012
Sophia Griffin posted a status
"So this is the first nite in 7 days that I have not done some type of workout so since I am being lazy its Veggie Night no meat jst dtx tea!"
Jan 12, 2012
Sophia Griffin posted a status
"Just made a detox smoothie: Baby Spinach, blue and black berrys, papaya, celery,and baby tomatoes! Im tryin to get the new week started!~"
Jan 8, 2012
Sophia Griffin posted a status
"Just ate 10 med shrimp sauteed in 1/2 of olive oil, cup of brown rice , and 1/2 cup of green beans and a bite of red velvet cake=390 cal"
Jan 7, 2012
Sophia Griffin posted a status
"I started my ND4 on 12/22 and I weighed in at 220 and as of 01/02 I am 210....,goal 280lbs by 4/01/2012"
Jan 2, 2012
Sophia Griffin posted a status
Jan 1, 2012
Sophia Griffin liked cocodiva0213's blog post stop obsessing over the scale!!!
Dec 30, 2011
Sophia Griffin posted a status
"So I hit the gym today and made it to 4 miles in 31.02 min at 7.3 speed hoping when I go back in the morning it will 4 miles in 30 min flat!"
Dec 30, 2011
Sophia Griffin posted a status
"From 220 to 214.5.............lets get it"
Dec 28, 2011
NinaDetox commented on Sophia Griffin's photo


Dec 27, 2011
Sophia Griffin and Kyndria Jones are now friends
Dec 23, 2011
Sophia Griffin posted a status
"Im back and have a goal of 50 by April 2012.....leggo"
Dec 23, 2011
Sophia Griffin was featured
Aug 31, 2011
Sophia Griffin posted a status
"Lord HELP ME I cheated today its day 5 amd after walking 8 miles so far this week I just had to eat a slice of red velvet cake( bitter sweet"
Jul 28, 2011

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At 3:52pm on July 23, 2011, FaceFab said…
Hiya Sophia!!!

Welcome to the Nina Detox Family!!! :D

I truly encourage you to to visit the links below if you have any questions.
If you need anything further please let me know or ask anyone here.
We are here to help you as much as we can.
Enjoy & so glad you are able to join us! :D


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