Lashea Heidelberg
  • Female
  • Winter Garden, FL
  • United States
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Latest Activity

Lashea Heidelberg left a comment for Shaheena Ahmed
"Welcome to the forum Shaheena!! Reaching your weight loss and detox goals may be easier with NDP! Take a minute to check out this site's features such as the advanced tips,the blog option and the various groups for support. Let us know if you…"
Sep 20, 2011
Lashea Heidelberg left a comment for Laticia Choice
"Welcome to the forum Laticia!! You will not be disappointed with your purchase. Take a moment to check out the features offered on this site such as the advanced tips, the blog option to track your progress and the various groups. Keep us posted on…"
Sep 20, 2011
Lashea Heidelberg left a comment for Brooklyn'sFinest
"Welcome to the forum Bklyn's Finest!! : ) You made the right choice for your detox and weight loss needs. Check out features of the site such as the advanced tips, the blog option-to track your journey, and the various groups. Keep us posted on…"
Sep 15, 2011
Lashea Heidelberg left a comment for Griselda Young
"Hey Griselda! Welcome to the NDP forum!! You are not going to be disappointed with NDP purchase. Take a minute to check out the features of this site like the advanced tips and the various groups. Keep us posted on your progress. Let us know if you…"
Sep 15, 2011
Lashea Heidelberg left a comment for tamyka thomas
"Hi Tamyka, welcome to the NDP forum! Reaching your weight loss goals may be a little easier with NDP. Take a moment to browse the site's features like the advanced tips, the blog option and the various groups. Let us know if you have any…"
Sep 15, 2011
Lashea Heidelberg left a comment for trudie
"Hey Trudie! Welcome to the NDP forum! Getting in great shape is going to be a little easier with NDP. Be sure to check out Nina's tips, the blog option-to share your journey and the various groups. Let us know if you have questions."
Sep 15, 2011
Lashea Heidelberg left a comment for Brittany Broadnax
"Welcome to the forum Brittany!! You are not going to be disappointed with your NDP purchase. Be sure to check out Nina's tips, the blog option-to track your journey and the various groups. Let us know if you have any questions."
Sep 15, 2011
Lashea Heidelberg left a comment for Kim Pomerleau
"Hi Kim, welcome to the NDP forum. You made the right choice for your weight loss and detox needs! Check out the great features offered on this site such as the advanced tips, the blog option and the various groups. Make sure you post pics of your…"
Sep 15, 2011
Lashea Heidelberg left a comment for buyfromlc
"Welcome to the NDP forum bufromlc!! You made the right choice for your detoxing and weight loss needs. Take a minute to check out Nina's tips, the various and the the blog option. Keep us posted on your progress and let us know if you have…"
Sep 15, 2011
Lashea Heidelberg left a comment for Araya Long
"Hi Araya, welcome to the forum! You are not going to disappointed with your purchase. Take a minute to become familiar with the site. Check out the tips, the various groups and the definitely take advantage of the blog option so that you can share…"
Sep 15, 2011
Monique left a comment for Lashea Heidelberg
"Thank You Lashea for the warm welcome! I'm am so excited to be part of the family. Today marks the 3rd day of my change and I've already lost weight!! This is definitely a blessing! I will be uploading pictures soon so just keep in touch…"
Sep 11, 2011
Lashea Heidelberg left a comment for Whitney Hall
"Hey Whitney! Welcome to the forum and thanks for joining. You made the right choice for your detoxing and weight loss needs. Check out the features offered on this site such as the advanced tips, the various groups and the blog option so that you…"
Sep 9, 2011
Lashea Heidelberg left a comment for Shalonda (Nina) Taylor
"Hey Shalonda! Welcome to the forum and thanks for joining. You made the right choice for your detoxing and weight loss needs. Check out the features offered on this site such as the advanced tips, the various groups and the blog option so that…"
Sep 9, 2011
Lashea Heidelberg left a comment for takeia green
"Hey Takeia! Welcome to the forum and thanks for joining. You made the right choice for your detoxing and weight loss needs. Check out the features offered on this site such as the advanced tips, the various groups and the blog option so that you can…"
Sep 9, 2011
Lashea Heidelberg left a comment for Octavia Smith
"Hey Octavia! Welcome to the forum and thanks for joining. You made the right choice for your detoxing and weight loss needs. Check out the features offered on this site such as the advanced tips, the various groups and the blog option so that you…"
Sep 9, 2011
Lashea Heidelberg left a comment for Shaine latorre
"Hello Shaine! Welcome to the forum and thanks for joining. You made the right choice for your detoxing and weight loss needs. Check out the features offered on this site such as the advanced tips, the various groups and the blog option so that you…"
Sep 9, 2011

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Lashea Heidelberg's Blog

Obstacles do NOT Affect Me!

Posted on August 2, 2011 at 9:55pm 0 Comments

Some days I just can't wake up early to work out. Some days a co-worker brings in a cake or I'm asked to join somebody for lunch at a place where temptation is lurking behind every corner. I have learned over the last couple of years that just because I'm faced with an obstacle it's not the end of the world. If  I missed my morning workout it doesn't mean I have to be all defeated and abandon my workout altogether for the day. It's way easier for me to workout in the morn vs after work,…

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Losing Fat; More Psychological then Physical-Part 1

Posted on April 22, 2011 at 5:01pm 2 Comments

It took me quite a while to realize that some of the reasons  I was not reaching my physique and fat loss goals was because my thoughts, my misperceptions about realistic weight loss and my approach was all wrong. First it must be understood and accepted that anybody attempting to lose fat and keep it off has to make the decision once and for all, that this is going to have to be a lifestyle change... point, blank,…

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Preparation, Consistency and Discipline!

Posted on February 23, 2011 at 9:44pm 4 Comments

The other day I was thinking about how far I have come with just changing my old lifestyle to a healthy fit lifestyle. The journey has been quite long to be honest because I was ignorant about a lot of things. I was so focused on results that at times I was doing things that wasn't necessarily healthy for my body, just so that I could see the pounds drop. As I  became more educated and enlightened I realized that this is not a journey with a destination but a lifelong journey. My whole…

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Down two more lbs and body percent dropped!

Posted on February 18, 2011 at 3:22pm 4 Comments

I was surprised that when I weighed myself the day before yesterday, that I was down 2 more lbs putting me at 142! It's been a minute since I've been that weight. Since my scale also measures b.f% I was estactic to see that also decrease. (Note: Scales that measure one's body fat percentage usually do not compute one's exact body fat %.  They read by sending some type of harmless electromagnetic waves through your feet. The reading is also based on the fluids circulating in your body at the…

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Comment Wall (36 comments)

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At 8:25am on September 11, 2011, Monique said…


Thank You Lashea for the warm welcome! I'm am so excited to be part of the family. Today marks the 3rd day of my change and I've already lost weight!! This is definitely a blessing! I will be uploading pictures soon so just keep in touch and keep me encouraged and I will do the same for you too.

Much Love

Moe~

At 10:01am on August 25, 2011, Nkanyezi Star said…

Thank you I am so excited, ive been up all nite till this morning waiting to see if i have been approved or not... i nknow thats crazy but im just so excited... i have a feeling that this time around i might have stumbled on something that will work for me finaly... im 328/326 ( it flactuates an go as high as 334lb). I have a trip to South Africa Nov 18 (home) an im curious to know how different and sexy will i belooking... i have a feeling no request for an extention belt and a seat with no  passenger this time around because my lovely hips have kindly spread onto someone elses seat....I ordered the first time user 36pills but please  i was reading your facebook page all nite and notes on photos as well as youtube... i see there are different combinations... if you can kindly what combinations i can use for a more effective and fast weight loss i would kindly appreciate because its still all confusing to me... im hoping to meet with everyone. Thank you.

Nkanyezi Star (Chicago)

At 3:29pm on June 9, 2011, Sherry B said…
Thanks for the love. I will definitely take advantage of everything offered here. You guys look awesome. I know with diet changes and consistent exercise I can be a fab babe at 53!
At 9:15am on June 7, 2011, Evelyn McCoy said…
Excited...I Pray it Works...
At 12:48am on May 31, 2011, Dana Mckie said…

thank you for the welcoming comment i'm looking forward to starting in the morning.

 

At 7:45am on May 26, 2011, Shani Tait said…

Hi Lashea,

 

Thank you for the comment. I love Armenia lol. I must admit that I am still not a 100% believer but it's worth a try. I honestly just think I can't lose any SIGNIFICANT amount of weight. I started the pills on Monday and I am giving them a chance. I weighed myself as well as took photos.

 

I will keep you posted on my progress.

At 9:16pm on May 24, 2011, jackie dejesus said…
Thanks : )
At 6:54pm on May 24, 2011, CHOCLETTE CHELSEA said…
Thank you for your warm Welcome. I do so appreciate it. Im excited and a bit intimidated at the same time. I dont expect to just take the pills and see my body transform without putting some changes into place as well, as far as eating and excersise habits go. So I guess that would probably be the reason i feel the intimidation. I do so very much want to be able to look in the mirror and like the person I see. not just inside, but ourside as well. so it's been about four days since i started the detox pills im drinking plenty of water and eating  three meals a day like i should and preparing myself for the journey mentally. I will post pictures soon. Thank you again, Have a fabulous day. You are beautiful.  Choclette Chelsea xoxo
At 5:18pm on May 9, 2011, Frezia Zaraat said…
Thank you!
At 2:52am on April 30, 2011, Trina Gregory said…
Thank you'
 
 
 

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