Chrystie Phillips
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Please do not sign up if you have not placed an order. We will simply decline your account if we do not find your payment transaction as this forum is for paid members only.
about 98 pounds or i hit a size 12 whichever comes first

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Chrystie Phillips's Blog

ADHD

Posted on June 21, 2010 at 7:55pm 0 Comments

What Are Ways To Improve Social Relationships?

Cynthia Hammer:The first step to improved social interactions is to become aware of what you are doing that is harmful. Monitor yourself. Are you truly listening or are you only waiting until you can put in your two cents worth? If so, make a commitment, that for the next month, you will focus completely on being a good listener--you will hyperfocus on this. If you say anything at all, it will be only to ask a simple, short question to clarify… Continue

WHAT WILL YOU DO?

Posted on June 1, 2010 at 11:49pm 0 Comments

Hello Ladies and gents

I have decided that iI am going to take control of every area of my life one day at a time... hehe.. My two biggest things are my ADHD and my weight

I am making progress on the weight part

It is TIME TO STEP IT UP!

I plan to celebrate the victory of last month

by wearing a really nice dress to church sunday and not my usual pants and nice top

Imma show dem legs and dem smaller but still flabby…

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Benefits of Tumeric

Posted on May 2, 2010 at 7:15pm 2 Comments

I'm actually excited about adding this....



Turmeric Benefits

Health Benefits of Turmeric – Are there any Side Effects of Turmeric?…

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Dry Brushing

Posted on May 1, 2010 at 6:22pm 3 Comments

I had honestly forgotten then when detoxing I have to dry brush.

If I don't my skin gets itchy and my nerves start hurting. Here is the technique if you are interested.



taken from: http://www.naturalhealthtechniques.com/healingtechniques/dry_brushing_technique.htm…











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Comment Wall (3 comments)

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At 3:04pm on May 3, 2010, NinaDetox said…
IM SO PROUD OF YOU!
At 11:34pm on April 29, 2010, NinaDetox said…
AWWWWWWWWWW HOW SWEEET :) C & P LOL =D
At 6:44pm on April 29, 2010, NinaDetox said…
lmboooo someone is so excited! so to the tips section lol!!! welcome beautiful :)
 
 
 

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